There are lots of ways to feel younger. But protecting your hearing is one way that is frequently ignored.
Diet and exercise have been promoted for years as a confirmed way to extend your lifespan as well as improve your quality of life. It also helps counter heart disease, cancer, and promotes weight control. But remaining healthy and youthful also relies on good hearing.
The benefits you’re not considering regarding hearing maintenance
Healthy hearing boosts confidence, improves your love life, and helps you stay young in the following 10 ways.
1. Connecting in a more balanced way
Those who have hearing loss tend to become alienated from society. They let their impairment isolate them from people and information. If you’re having a difficult time hearing, how will you hear what your pickleball partner is saying? You may not even detect the issue until you’re already estranged from friends and relatives. A boost in confidence will also come from better hearing.
2. Improved learning ability
Many people go back to school to activate their minds. You will learn more and enjoy yourself more when you’re in school if you have healthy hearing. You won’t have to sit up front and continuously ask your teacher to repeat what they said. You’ll comprehend directions more easily and have better social interaction with other students.
3. Better sex
Seniors have better social lives if they have normal hearing or use hearing aids. Thanks to that, they’re able to maintain better overall health and more independence. All of these things result in a surprisingly better sex life.
4. Improved blood flow
Exercising is beneficial for many reasons, and one of them is better hearing. Increased blood flow helps feed the ears with nutrients that preserve your hearing.
5. Less risk of a fall
Spacial awareness is diminished with hearing loss and that can lead to a loss of balance. Seniors who have lost just 25 decibels are 3X more likely to have a fall than those with no hearing loss.
6. Increased reaction time
Our senses activate our instincts including reaction time to danger or alerts. With better hearing, you’ll respond to fire alarms, sirens, and other alerts more rapidly resulting in better safety for yourself and those around you.
7. Fewer hospital stays
A senior’s danger of depression, inactivity, falling, and accidents are all elevated by hearing loss. Seniors often become hospitalized as a direct or indirect result of accidents or depression.
8. Increased confidence
Difficulty communicating results in insecurity and lack of confidence. This lack of confidence might result in a reluctance to go to get-togethers, parties, meetings, and events. This can become a vicious cycle of self-consciousness and isolation.
9. Better job satisfaction
It makes sense that somebody who doesn’t have hearing loss does better at work. Things like safety measures, instructions, and significant information can get lost. Not to mention the difficulty you had when attempting to comprehend and follow along with your teammates during your last Zoom meeting. Good job performance and results depend on participation.
10. Decreased onset of dementia
Loss of hearing has been related to the onset of dementia because of loss of mental stimulation and interaction. As we get older our brains tend to shrink and that is one element in the onset of cognitive decline. An increased chance of dementia derives from an increased shrinkage of the brain.
Enjoy a better quality of life
Interacting and communicating with your family members will facilitate self-confidence, leading to your ability to go out there and enjoy the things you love to do. It’s best to address your hearing loss and safeguard your ears if you want to remain youthful. We can help, give us a call.